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Heather Stanley yoga
Your yoga.
On and off the mat.

Yoga experiences that inspire your true calling, uplift your soul and nurture your mind and body.

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Your yoga practice is personal and can be an integral part of your journey to connect with  your mind, body, soul and  overall well-being. 

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Together we will create a space that will empower and nourish yourself from the inside out. Through years of commitment not only to teaching, but also with my own practice, study and growth mindset, I offer a unique experience that will have your soul shining!

 

From heart pumping Yoga Sculpt practices to the healing power of Yin, I commit to integrating the 7 Doorway System, that will take you back to Self. Through a breathing practice that moves you, my mission is to carve out a path with you to connect with your purpose.   

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Heather's Unique Perspective

Heather is a wonderful teacher who always ensures you leave class with a good sweat and positive energy. Awesome class to start your day!

Beth R.

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